darah rendah :(

yesterday went to clinic, accompanied by my brother..

pagi semalam pegi klinik untuk check kepekatan darah,called BH.

lepas tu pkul 2 pegi lagi klinik untuk check-up & result of my BH..

and the result is not so good.........

:(

its 9.4, the doctor said kalau 11 baru normal..

cos i need many darah for me & my baby especially masa nak deliver baby,

as u know masa tu banyak darah yang keluar.. and i will need blood for myself..

ada bimbang sikit la,

tadi sampai rumah je terus google & cari makanan apa yang mengandungi banyak zat besi..

makanan yang banyak zat besi(iron) will help untuk tambahkan darah in our body..

lepas search tadi, now i already know :)

so kena mula makan lebih sikit yang banyak zat besi nihhh...

antara yang banyak zat besi is kurma..

need to buy many kurma lah..

buah delima also i need to find, as it quite difficult to find in Kuching,,

i tau yang kurma is really good for preggy women tapi i terlupa!!

huhuhuhu.....

sekarang dah jadi gini baru gelabah search google kan..

a lesson to learn..

tapi no need to worry lah, hopefully lepas ni it will be ok..Ameen.. :)

i will eat more makanan yang ada zat besi ni..

and my current weight for today is 65kg, 

increased from 63.5kg..

 :)