Simple Friday - Belly Dance Workout

Belly Dance Workout..
2 in 1. workout while dancing..
Great and fun way to exercise. really!
it is something very enjoyable to do.
instead of exercising without music,this is way much interesting.
ain't it? :D

i love to do it...really really love to do it.
and i believe you'll do love it too!
you can shake your hips, shimmy and more more others. ;)
feel sexy of yourself. auww! :P
i always do this workout before,
right after i quit my belly dance class.
since i don't go to belly dance class anymore,
i think of another way for me to still learning it without attending the class..

so, i think of..
why don't i find it in youtube,
and download it through realplayer downloader?

it is one of the smart way. rite? rite?
i can learn it from home and practice in my room..
without paying any fee!
smart me! heheehe :P

it look simple..look easy when watching only..
when you try it,it really really make you sweat like craziee!
oh.don't forget to turn of ur air-cond or fan when you workout.
then you will have better result in..sweating! :D

but now, i rarely practicing it.
i think of to start practicing it again. :)
maybe at night,after i settled my bnes and everything.

so,this is one of the belly dance workout that i do practiced before..










oh.if you have the bellydance belt,it will more fun!
cos it will produce some sound of coins when you shimmy and moving. (keching~...keching~...)
feeling like a real belly dancer. :D
but it doesn't matter,it still can be enjoyed without the belt. :)


spend your free time with trying this ok ;)
have a good time!

Simple Friday - Novel Chenta

Oh penangan dek Ombak Rindu..
rasa cam nak cari,beli dan baca novel ni..

Novel Ombak Rindu by Fauziah Ashari

Mana nak cari? masih ada jual tak? atau dapat download dari mana2 website?

hehe.. ;)

masa sekolah menengah dulu selalu nampak novel ni.

kawan punya.

tapi rasanya tak pernah pinjam kat dia.

sekarang baru teringin nak baca.hehe

oh.saya selitkan sekali soundtrack Ombak Rindu by Hafiz & Adira..

a very beautiful song...

yang jadi kegemaranku sekarang..

hari ni ntah berapa kali dah ulang dengar lagu ni..dah tak terkira..

i yang dh angau.haha. 

Simple Friday - BajuTee Custom

something interesting!
 very very interesting!
 can be ur hobby to spend some free time!

 have you tried?
 i did! i did! :)))
 i'll show mine next time..
but the simple2 one only..hehe

try on ur old t-shirt or ur father and bros tee to be yours! hiks :P

 

 btw, Kat Von D very hot!
 i like her style.. :)